Dr. Uma Naidoo, Harvard based psychiatrist, chef, and author of This is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, PTSD, ADHD, OCD and More, is regarded internationally as a pioneer in the field of nutritional psychiatry, having founded the first US hospital-based clinical service in this area. Uma describes to Stew, in very practical terms, the ways that different kinds of food affect our moods, well-being, and productivity…[Click for more]

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