Nancy Rothstein is known as The Sleep Ambassador. She is also Director of Corporate Sleep Programs at CIRCADIAN, a global company that provides 24/7 workforce performance and safety solutions for businesses that operate around the clock. Stew and Nancy talk about the well-documented sequelae of sleep deprivation -- individual problems such as depression, weight gain, and heart disease; the ripple effects on our family members; and, for businesses, reduced productivity and workplace accidents — and tips…[Click for more]
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